The Earth Grounding Connection, LLC Blog Latest Products Mon, 13 Jul 2020 22:46:49 +0530 en-us Grounding Sheets To Prevent Geopathic Stress Fri, 17 Oct 2014 17:53:22 +0530 Geopathic stress is a kind of stress that is created in the body because of different geological conditions below the earth’s surface, like in underground water reserves, underground cavities, mineral concentrations and fault lines. The magnetic energy that radiates from such places and comes flow above inside houses and work places can be very harmful for human health. Usually the human body reacts similarly to Geopathic stress as it reacts to other kinds of stress. It enhances its hormone production to adapt with the stress. But if continued for long periods, it can create problems for various other functioning systems in the body. Some common problems associated with Geopathic stress are:-<br /><br /> <ul> <li>Insomnia or sleep depravity</li> </ul> <ul> <li>Depression</li> </ul> <ul> <li>Exhaustion</li> </ul> <ul> <li>Allergies</li> </ul> <ul> <li>Miscarriages and infertility</li> </ul> <ul> <li>Medicine hostility</li> </ul> <br /><strong>Treating Geopathic Stress:-</strong><br />Usually all the above mentioned symptoms can be reduced or even reversed by using grounding sheets at the home and work place. Human beings sleep for around 8 hours daily on an average basis. It is the best time to get the advantages of earthing. Sleep is helpful in detoxifying, de-stressing and healing the body. Poor sleeping can lead to a lack in all these functions of the body and many problems resulting due to poor quality of sleep.  Grounding can largely help in improving the sleep quality and thus improving the overall health of an individual. The different types of Earth Grounding Sheets available are-<br /><br /> <ul> <li><strong>The Bed Pad-</strong> The Bed Pad is one of the popular earthing sheet systems. It is a half-sheet earthing system. The Bed pad is universally designed. From cots to King Sized, they can fit beds of different sizes. It can be installed in various ways, at the bottom of the bed, on top of bottom sheet, in horizontal way or even tucked under the bed mattress. This enables the legs and feet to stay in contact with the bed pad while sleeping. However, any part of the body can placed on the sheet to get earthed.</li> </ul> <ul> <li><strong>Fitted Grounding Sheet-</strong> Fitted sheets are available in various sizes like king, queen, double, single and king single. They fit easily on the bed like a bottom mattress. These provide complete earthing to the people sleeping on the bed. </li> </ul> <ul> <li><strong>Recovery Bag-</strong> It is a sleeping bag made of cotton that can be entirely zipped up. It provides the best earthing to an individual as it completely wraps him up. It is ideal for recovering in a short time period. </li> </ul> <br />Grounding Sheets are an excellent medium to get saved from the EMF waves that are all over an individual. Sleeping under influence of EMFs radiating from beneath the surface can lead to disturbed and low quality sleep which can cause many problems like depression, exhaustion, insomnia, etc. Earthing Sheets ensure good sleep and provide perfect healing to individuals using them. What Is The Amazing Health Discovery Named Earthing? Tue, 18 Nov 2014 11:42:44 +0530 People are growing increasingly health conscious since past few years. They buy food products and other supplements on the basis of their nutritional qualities. Most of them are buying much more expensive food products to gain the various health benefits associated with them. People are trying various new therapies to relieve the stress and exhaustion caused due to their fast paced work life.  One new health discovery that has come up in the recent years is Earthing.<br /><br />Earthing or grounding is based on the very basic trait of human beings. Humans are supposed to be in contact with the earth for a healthy body and mind. Since ancient times, humans have been in close contact with the earth. This contact has been physical, like farming, sleeping on bare floor, walking inthe fields bare footed, etc. But since the society is getting more and more civilized, human beings are losing touch with the nature. They wear branded shoes, sleep on beds and work on office desks. It is pretty good that the society is civilized and people live in comfortable environments, but the total lack of physical contact with the earth surface is affecting their health. <br /><br />The human body naturally produces positive electrons within. The earth radiates negatively charged electrons from beneath the surface to up the surface. When human body comes in physical contact with the surface, its positive electrons get neutralized with the negative electrons. This is the natural process that every human body must undergo. But the current lifestyle does not allow people to come in physical contact with earth surface. This leads to many health problems like insomnia, anxiety, depression, exhaustion, allergies and resistance towards medicines. The symptoms mainly occur due to poor quality of sleep due to excess of electrons in the body. <br /><br />The new health discovery of earthing states that everyone must spend some time in physical contact with the earth surface. Walking barefoot for some time outside the house is the best option. However, some people do not get the time and opportunity to do this on a daily basis. Grounding sheets are an excellent option for such people. Grounding or earthing sheets can be spread on the bed like a mattress and people can sleep over it. The ground wire radiates the electrons from beneath the earth to the grounding sheet. This is very effective, as the sleeping time is the most crucial time for the body. <br /><br />The body gets recharged the most while sleeping; earthing sheets help in providing quality sleep by neutralizing the electron charge in the body. It can relieve many health problems and is one of the latest and most beneficial health discoveries. Earthing Grounding Wrist Strap Wed, 10 Dec 2014 10:18:10 +0530 Earthing or grounding refers to coming of human beings in physical contact with the ground or earth surface. Human body naturally produces positive electrons in the body to add resistance towards various negative energies. But the over production of positive electrons leads to stress in the body which causes depression, anxiety, insomnia, exhaustion, etc. These problems are caused mainly because of lack of healing and lack of detoxification of the body. Sleep is considered to be the best time for healing of the body. But excessive electrons in the body lead to discomfort and poor quality of sleep. The solution to this problem lies in wearing the Earthing Grounding Wrist Strap.<br /><br /><strong>What is Earthing?</strong><br />Before we talk about Earthing Grounding Wrist Strap, it is important to understand why earthing is important for humans. Earthing helps in neutralizing the excessive positive electrons in the body by providing negative electrons from the earth surface to the body. This leads to quality sleep and deeper healing of body. The best way to get grounding is to come in physical contact with the earth surface like walking bare foot or sleeping on bare surface. However, modern lifestyle does not allow many people to get grounding through such natural techniques. <br /><br /><strong>Earthing Ground Wrist Band: An Effective Earthing Medium</strong><br />Earthing Ground Wrist Band is an innovative technology to get relief from all the health problems and get good quality sleep every night. An Earthing Grounding Wrist Strap is an effective medium of earthing that can be worn around the wrist, elbow or ankle for effective grounding. It includes a coil cord which is connected to the power socket at one end and touches the bare skin from the other end. The negative electrons flow directly from the surface of the earth to the wrist band and hence to the body of the wearer. This neutralizes the extra electrons in the body and provides ultimate relaxation and healing to the body.<br /><br />A wrist band can be comfortably worn around the wrist or elbow while working, sleeping, relaxing or watching TV. It is affordable, portable and very effective. It is really beneficial in relieving many health problems caused due to Geopathic stress.  Why Should You Use Earth Grounding Sheets? Fri, 16 Jan 2015 16:34:40 +0530 <p>Have you ever experienced the balmy effects on your mind and body after walking barefoot on the moist grass or the sound sleep which you get while sleeping in an open area? This is because of Grounding. The process of Earth Grounding means to be in direct touch with the earth. When we are walking barefoot or lying on the ground, the free electrons from the earth get transported into our body, carrying various positive effects of the nature. <br /><br /><strong>Why Earth Grounding?</strong><br />Grounding is useful for our body in many ways. It helps significantly in curing chronic pains, muscle relaxation, inducing peaceful sleep, decreasing anxiety and restlessness, preventing heart diseases by promoting the proper flow of blood, and so on. With increased digitization, we all are constantly surrounded by devices like mobile phones, computers, etc. that release harmful radiations and create electromagnetic fields (EMFs) around us. By using the grounding techniques, we can break away from the harmful impacts of such radiations. <br /><br /><strong>Why use Earth Grounding Sheets?</strong><br />Earth Grounding Sheets can be very beneficial for people who are not able to make time for themselves due to hectic schedules. These sheets are made with pure cotton, interwoven throughout with silver threads. All we need is, to just spread the Earth Grounding Sheet on our bed, connect it to an electrical socket and sleep over it. The electrons get transported from the earth via this circuit and reach our body through the silver threads. It is the simplest and the most effortless way of deriving effects of Grounding. <br /><br />In the unending race of life, we work so tirelessly that often, we forget to cater to our own body and mind. Just by feeding it with healthy food, we cannot maintain a good health. It is crucial to connect with the environment and the best way is by buying this product from a reliable Earth Grounding Sheet Supplier.</p> Recover Your Health While in Sleep Mon, 23 Feb 2015 15:14:39 +0530 <p style="text-align: justify;">Grounding is a natural procedure of maintaining as well as regaining the balance of the body. The process of being in direct touch with the earth has many healthy implications for us. It is proven to be the best antioxidant known to mankind. By relaxing our muscles and inducing free electrons in our body, earthing works superbly for curing many ailments.<br /><br />In order to avail these benefits, various grounding techniques can be adopted. Apart from walking barefoot, the other techniques are meditation in open areas, tree hugging or being in contact with another organism to balance the energy fields. However, the first question that will pop up in your mind is how to take out the time for all this. Well, the answer lies with the Grounding Half Sheets Suppliers, who make available various Grounding products that will help you experience the effects of it while you sleep.<br /><br />The Grounding Sheets are made with natural cotton with silver fibers woven all over the sheet. This sheet is has a chord which can be plugged into a socket, attached with a power board. Through this circuit, the earth’s energy is absorbed and transported to the Grounding Sheet. The conductive silver threads carry this energy to your body.<br /><br />The user can choose to buy Earth Grounding Full Size Sheets, Grounding Half Sheets, Bed Pads, Recovery Bags or Grounding Mats, as per their requirement. Grounding Sheets and Recovery Bags are the most preferred ones because they are used while in bed. After a hectic day, the body needs maximum rest and a sound sleep. The relaxation provided by Grounding Sheets helps with this and also energizes the body for the next morning. These sheets are thin and light in weight and hence, easy to carry while travelling.</p> Understanding Radiation Shielding Fri, 15 Mar 2019 17:49:16 +0530 <p>A majority of devices, despite their size, emit radiation that usually causes some sort of harm, whether major or minor. In order to protect from the enervating effects of radiation, a shield is designed for protection. It can either be a physical barrier or technological invention. Usually, radiation shielding is used for protection from harmful rays. Since this term isn’t familiar to many, let’s understand it first. Radiation shielding is anything that attenuates the active particles responsible in the formation of known radiation. It disperses and enervates the electrons in the medium used for stopping the rays. It is usually done when radiation is ionized. Ahead, we’ll be discussing more about radiation shielding, so continue reading.<br /><br /><strong>Types of Radiation</strong><br />In order to understand <a title="radiation shielding" href="" target="_blank">radiation shielding</a>, it is essential to understand the types of radiation. Here’s a quick look at two types of radiation.</p> <ul> <li><strong>Ionizing Radiation</strong></li> </ul> <p>Comprising the charged particles, the ionizing radiation is a high level of energy. It is capable of causing cellular changes in the human body. Major sources emitting ionized rays are nuclear reactors, x-rays etc. In order to avoid contact with the ionizing rays, the shields like brick/cement walls and lead-pleated walls are the right options. When they are clubbed together, the charged electrons in ionized rays enervate because they cannot pass through these walls.<br /><br /></p> <ul> <li><strong>Non-ionizing Radiation</strong></li> </ul> <p>They aren’t harmful are three words that comprise the N.I.R. It is usually emitted from Wi-Fi, mobiles etc. Though they do not cause harm, it is essential to create a shield in order to avoid the slightest effect. The non-ionized rays (N.I.R) can be attenuated by using a metal faraday cage that surrounds the subject with a mesh of metal and prevents radiation. Special fibers are also used for reducing the effect of N.I.R.<br /><br /><strong>Grade-Z Shielding: Smart Protection</strong><br />Z security is highly popular worldwide. When an individual has Z security or Z+ security, his/her mind remains relaxed. Similarly, Z-grade shielding is the way for protecting from ionizing and non-ionizing radiation. It has a capacity of reducing electron penetration by 60%! Moreover, it has further benefits like:</p> <ul> <li>  Protection from radiation damage</li> <li>  Noise reduction</li> <li>  Lower mass</li> </ul> <p>The barriers used for Z-grade security are usually made up of tin, steel, and copper mixed with aluminum. It not only scatters charge electrons but absorbs the gamma rays that are used for producing x-rays.<br /><br /><strong>Final Words</strong>…<br />Radiation is harmless in small doses still, it isn’t a matter on which people joke. Radiation protection is a serious matter and one can protect himself/herself by using the appropriate shield. It can be stone, bricks, lead, and even water.</p> Improving Sleep with Grounding Sheets Mon, 18 Mar 2019 16:49:58 +0530 <p>In this fast-paced world, everyone leads a hectic schedule of life. Most people retire for the day easily after working consistently for long hours. However, there are people that have an irregular sleep pattern. This can happen to anyone who works during the night shift or is under the frequent consumption of certain medicines or legal steroids. Due to an irregular sleep cycle, it is common for people to suffer from insomnia and other neurological ailments that can jeopardize life. So, to promote better health, one should get at least an eight-hour sleep. But what’s better than an eight-hour sleep? A sleep that promotes good health and eliminates the negative electrons created by EM radiation. You’ll get to know more about it by reading further.<br /><br /><strong>How To Promote Good Sleep?</strong><br />There’s no rocket science in promoting good sleep. Snoring on a soft mattress is comfortable while you relish sweet dreams. However, the electromagnetic fields created by smart devices, televisions, and electrical appliances bombard us with harmful radiations. In order to combat these radiations, grounding sheets are used. Let’s know about grounding sheets.<br /><br /><strong>Earthing Sheets- A Briefing</strong><br />Earthing sheets aka grounding sheets are bedding sheets. They appear to be regular bed sheets but have conducted fiber woven into them. Usually, the silver fiber is woven in such bed sheets for freeing the electrons. Technically termed as ‘silver-coated fiber’, grounding sheets comprise 99% pure silver fiber in the core. They are precisely engineered and can be connected to grounding plug in the plug outlets provided. These grounding sheets deliver free electrons to the human body in a similar manner of receiving electrons directly from the earth.<br /><br />Benefits of Using <a href="" target="_blank">Grounding Sheets or Mats<br /></a>Sleeping on a grounding mat is beneficial for tracking different results in no time. Here’s a look at some benefits offered by grounding sheets.</p> <ul> <li>   <strong> Increases Happiness</strong></li> </ul> <p>Yes, that’s true! Grounding sheets tend to boost the happiness of a person. Since they provide positive electrons, the metabolism that communicates with the brain for secreting relaxing hormones gets active and works even better.</p> <ul> <li>    <strong>Helps in Fighting Jet Lag</strong></li> </ul> <p>Jet lag is a condition that affects the sleep cycle. By using the grounding sheet while sleeping, you can easily feel the difference. It helps in eliminating the hassle of jet lag and helps the body in adopting the new time zone.</p> <ul> <li>    <strong>Enhances Sleep Quality</strong></li> </ul> <p>Sleeping on the grounding sheet assures a healthy sleep and nourishes the body with positively charges electrons that are demolished due to EM radiation.<br /><br /><strong>Signing Off</strong><br />The grounding sheets play a key role in the overall improvement of the body. These sheets proffer the same effect of the positively charged electrons that are gained by walking barefoot on the soil. A grounding sheet is available in universal size i.e. right from the cot size to the king-size bed, it can be either tucked it or simply laid over/beneath the mattress for best results. </p> Tips For Preventing EM Radiation Mon, 18 Mar 2019 16:52:42 +0530 <p>EMF or electromagnetic field is a common term we know. Those who aren’t aware, here’s a brief hello to it. Electromagnetic Fields are the invisible areas created by electromagnetic energy emitted by electronic gadgets like laptops, mobile phones, Wi-Fi routers etc. They are broadly categorized into two categories depending upon their frequencies. These frequencies possess no harm to excessive damage to the human body. Sounds eerie, right? But, there are certain items categorized as EMF shielding products that reduce the harmful radiation and protect the body from its ill effects. In this blog, you’ll get to know about some basic adverse effects of EMF and earth grounding products that reduce those effects. Continue reading with your blue-eye reflector glasses on.<br /><br /><strong>EMF Targets Them…</strong><br />The invisible magnetic areas created by the EMF target the brain, heart, and genitals. Since a major populace uses mobile phones frequently, the brain and heart are the highest risks of being exposed to the ill effects of the electromagnetic fields. As per the 2011 PET scan reports, it was concluded that during a call session between 15-30 minutes, the brain glucose metabolism becomes active on the ear the phone was placed. An irregular activity of the brain glucose metabolism, for a prolonged period, can lead to Alzheimer’s disease. Similarly, it also affects the working of the heart in a negative way. Many of us prefer carrying mobiles in our pockets and that’s a common thing. However, the phone even when not in the use, emits EM radiation that can cause infertility in males as well as females.<br /><br /><strong>Blocking The EMF</strong><br />There are several ways that contribute to block EMF and reduce their ill effects. Let’s get started with them.</p> <ul> <li>    <strong>Using Bed Pad</strong></li> </ul> <p>The bed pad is one of the common earth grounding items utilized by people across the globe. Owing to its universal design, right from cots to the king-size beds, it can be tucked in or placed in whatever position one feels to be comfortable with. Since the entire body remains in touch with the bed pad, it results in a swift recovery from the damaged caused by high-end EM radiation.</p> <ul> <li>    <strong>Sleeping in Recovery Bag</strong></li> </ul> <p>What about in-house camping for a day or two? For those who have zero ideas about a recovery bag, get yourself briefed here. It appears to be a camping sleeping bag but it is made up of special fabric. It completely wraps the body that offers the best grounding and swift healing process.</p> <ul> <li>    <strong>Using Anti-EMF Gear</strong></li> </ul> <p>There are special anti-EMF gears available in the market. People use them to minimize the risk of harmful radiations emitted by gadgets like mobiles, laptops, and Wi-Fi routers. Carrying the cell phone in an anti-EMF case reduces the emission of harmful EM rays up to 83.66%. Similarly, router guards or router fabric are widely used by people for reducing router radiations. Such fabric can disable the 60 dB radiations up to 99%.  One can use the static fabric around the bed to avoid the creations of the invisible electromagnetic fields.<br /><br /><strong>Final Words…</strong><br />In the current scenario, <strong><a href="" target="_blank">earthing grounding</a></strong> is essential for all. It nourishes the body with the speedy recovery for the loss caused by the non-ionized and ionized radiations around us. By understanding the cons and taking appropriate preventive measures, anyone can keep the ill effects of EM radiation at bay.  </p> Grounding and Free Radical Neutralization Mon, 18 Mar 2019 16:53:56 +0530 <p>Since ages, Mother Nature has been proffering numerous benefits to mankind that cannot be thanked. Staying close to nature always proves to be beneficial in every manner. One of the benefits is known as grounding. It is an optimal way to heal chronic diseases and balance life again. The benefits of earthing or grounding are mentioned in the ancient texts as well. The free radical neutralization is one of the treatments for healing the inflammatory diseases. Thus, you can know more about the free radical neutralization by reading this write-up that contains some interesting information.<br /><br /><strong>Free Radicals- What Are They?</strong><br />Free radicals are reactive oxygen species of highly reactive atoms having no pairs of electrons. Since they have no pairs of electrons, free radicals travel through the body and create a connection with different types of inflammatory ailments. Some prime ailments include immune dysfunction, cardiovascular diseases, and others. Many physicians prescribe yoga for maintaining health. Undoubtedly, it proves to be beneficial to provide relief from different muscular issues and tensions, but our bodies tend to build up free radicals while performing different poses and stretches.<br />After the formation of free radicals, the injured/exploited tissues and cells in the body are attacked as they kill the good bacteria that protect the cells. Thus, it becomes essential to neutralize the radicals in high concentration to repair the exploited tissues in the body.<br /><br /><strong>How Earthing Helps in Radical Neutralization?</strong><br />Earthing or grounding is an easy thing and can be practiced almost anywhere. By strolling on the soil is sufficient for the upheaval of the free radicals. The positively charged electrons, created due to inflammatory ailments, are drawn towards earth. These contain the ‘bad’ free radicals that are neutralized for healing the damage caused by inflammation in different regions of the body. That’s a major reason why people during ancient times took long strolls barefoot for maintaining balanced health. Many people are unaware of the fact that basking under the sun on a beach is another substantial way to stay grounded for maintaining a balance between the positively & negatively charges electrons.<br /><br /><strong>Signing Off…</strong><br /><span style="text-decoration: underline;"><strong><a href="" target="_blank">Grounding products</a></strong></span> is one of the most simple and preferred options for neutralizing free radicals. All the ‘bad’ radicals, when coming in contact with the negatively charged ‘good’ electrons in the earth, are sent back, for healing the cells and tissues damaged due to inflammation.  <br /><br /></p> Secrets To Maximize Athletic Performance Mon, 25 Mar 2019 16:32:11 +0530 <p>On a huge scale, it is being argued that a majority of athletes is becoming agile and stronger every year. It is not us who claim this but many reports and surveys conducted across the planet conclude this. Whatever may be the field, we are witnessing the change frequently in the performance of athletes as it is skyrocketing at pace.</p> <p><br />Currently, we are living in a time where sport science is prevailing. Sports experts and athletes have substantial knowledge about supplements, workout routine, and the requirement of essential nutrients. Keeping a record of the ‘fuel intake’ is a must because it plays a key role in boosting the <a href="" target="_blank">athletic performance of athletes</a>.</p> <p><br />Many athletes and the athletes-in-making aspire to expand their potential by challenging their limits. What are the secrets behind boosting athletic performance? You’ll find the answer to all your questions in this blog. Continue reading as we spill the beans for you.<br /><br />1.    <strong>Muscle Relaxation</strong><br />The foremost step for an athlete to increase athletic performance is to follow dietary discipline. You simply cannot cheat on the essential nutritional requirement and then expect it to work. But, it isn’t necessary of you are grounded. It is normal for an athlete to workout to tone up the muscles. Post-workout, muscles get sore and earthing or grounding is the right way for reducing the ‘sweet pain’. By following this regime, athletes can experience a change in their recovery speed.<br /> <br />2.    <strong>Get Close to Nature</strong><br />In the previous times, people used to walk barefoot for long hours as it provided multiple benefits. In the current scenario, athletes are advised to spend some time close to nature. They are told to walk/run barefoot on the ground or even relax on the ground. By indulging into this, they release the positively charged electrons in earth filled with negatively charged positive electrons. Since the negatively charged positive electrons push back the positive electrons in the body, they heal the muscle groups swiftly. <br /><br />3.    <strong>Wearing Anti-static Garments</strong><br />By wearing the anti-static garments or wristbands, one can gain more negatively charged positive electrons for improving the athletic abilities. As they directly target the muscle group, one witness fast results as compared to the results you get to see after following a strict regimen of workout. If such garments aren’t available, prefer wearing rubber shoes for running to gain the negatively charged positive electrons directly from earth.<br /><br />4.    <strong>Enough Downtime Is a Must</strong><br />When the body is at rest, it is engaged in repairing the damaged tissues and ligaments that were exploited during a day’s activity. Now, here’s the secret for further improvisation. Instead of sleeping on a regular mattress, use an EMF mat or anti-static mat. Since the body gets positively charged during an activity, sleeping on the anti-static mat can reduce the static charge and repair the damaged tissues conveniently. Such mattress can be easily connected into the socket.  <br /><br /><strong>Final Words</strong><br />Improving athletic performance requires dedication and consistent toil. Any athlete or an athlete-in-making can enhance the performance by having the righteous approach towards training, consumption of the right diet, and rest. Thus, you do not require putting extra efforts. Just by following a simple but disciplined regime, you can easily maximize your athletic ability.  </p> Curing Inflammation With Earthing Mon, 25 Mar 2019 16:34:11 +0530 <p>The human body is an amazing creation of the Supreme Lord. It is designed in a way that it can perform miracles and many of us have been a witness to a miracle. Our bodies have their own ways to tackle different ailments and rejuvenating the damaged cells and tissues. The removal of toxins and healing infections are carried by the human body itself, especially when the ailment is a minor one. This entire process is managed by the immune system that battles with all bacteria and viruses to keep the body safe. But, when we suffer from a major ailment, the antibodies and proteins are released by the body for a swift upheaval of the enervated area/organ. Since the flow of the blood carrying antibodies and proteins is increased, it results in acute inflammation. It usually lasts for a couple of days. However, if the problem persists more a long time, it is an alarm to see the doctor. What happens when acute inflammation turns chronic? Keep reading and find out.<br /><br /><strong>Symptoms of Inflammation</strong><br />Usually, the common symptoms of inflammation include pain, redness or swelling in a particular area of the body. It is bound to heal within 3-5 days itself. When inflammation becomes chronic, it wreaks havoc on the body. Its symptoms include the following:</p> <p> </p> <ul> <li>    Long-term exposure to pollutants and chemicals</li> <li>    Ignorance of mild or acute inflammation</li> <li>    Autoimmune disorder</li> </ul> <p>Compiling autoimmune deficiency in a nutshell, it is a condition that occurs when the immune system mistakenly attacks a healthy organ by sending antibodies and proteins in excess. Medical experts are researching the root cause of this condition.<br /><br /><strong>The Treatment</strong><br />Treating autoimmune diseases isn’t a tough job. By taking proper medication, you can easily get rid of autoimmune diseases. However, when you talk about earthing or grounding, it is the most effective and totally free treatment to get rid of inflammation in the body. Here are some tips to improve the health by grounding.</p> <ul> <li>    Use a ground sheet beneath a mattress or over it while sleeping. It will transfer free radicals for eliminating the positively charged negative electrons in the body.</li> <li>    If you walk barefoot indoors and the house doesn’t have an underground wiring, use grounding mats. Ensure that you do not wear sock while keeping your feet on the mat.</li> <li>    While performing yoga indoors, prefer using an <span style="text-decoration: underline;"><strong><a href="" target="_blank">earthing mat</a></strong></span>. It reduces the blood viscosity and inflammation induced from exercise. It proffers the same result one gets from walking barefoot outdoors.</li> <li>    If you own a house with a backyard or there’s a garden in close proximity to the house, try spending fifteen to twenty minutes walking barefoot on the grass.</li> <li>    Since saltwater is a great conductor of electrolytes, strolling on the seashore is also a great practice for reducing inflammatory issues. </li> </ul> <p><br /><strong>Impact of Dietary Fibers: Eating Right</strong><br />The dietary fibers play a key role in improving the chronic inflammatory condition. One has to become a teetotaler and add green & leafy vegetables in the diet. Nuts, tomatoes, olive oil, mackerel and salmon fish, and pulpy fruits should be consumed on a frequent basis. The food items like red meat, pastries, cakes, and processed meat shouldn’t be consumed if you are suffering from autoimmune deficiency.<br /><br /><strong>The Bottom Line</strong><br />Chronic inflammation can enhance the risk of several diseases including cardiovascular ailment. In order to keep this health issue at bay, people are suggested to consume a balanced diet and abstain from alcohol. Adding more to this, turning towards grounding is the optimum way to stay healthy and enervate the risk of chronic inflammatory diseases. </p> Simple Tips For Reducing Computer Radiation Mon, 25 Mar 2019 16:36:42 +0530 <p>A huge global populace has access to computers and laptops. In our daily lives, we do most of the work by sitting at the desktop and tapping fingers on the keyboard. There are high chances that most of the readers, probably, are reading this either on a laptop or computer. Not only for working, but computers and laptops serve as an escape from the stressful schedule of life. However, it is a human tendency of being ignorant and most of us ignore the ill-effects of the radiation emitted by computers and laptops. Yep, computers and laptops emit radiation that has a potential of being the root cause of grave diseases including insomnia, migraine, and even cancer in severe cases. If you are reading this line, we’re sure that you are concerned about your health and of your loved ones. But, we cannot debar these gadgets all of a sudden as we rely on them. Relax, we have answers to all your queries regarding computer radiation shielding. Keep reading, pals.<br /><br />1.    <strong>Wearing Anti-static Wristband</strong><br />Frequent use of laptops and desktops makes us prone to the ill-effects of the radiation. There are numerous anti-static devices that can be worn for preventing the electrostatic charge emitted from the devices. It is usually worn on the non-dominant hand of the users who are ambidexterous. Since they are connected to the ground via retractable cable, the high charges leak through the cable without giving a shock. Though they are not tethered to the ground, they are incorporated with high resistance coiling for absorbing the electrical charge. <br /><br />2.    <strong>Anti-static Mat</strong><br />One of the most popular devices used from protection of electric charges is an anti-static mat. It is used for eliminating the static charges. One can use this mat by plugging it into an electrical outlet. Some modern anti-static mats also provide the facility of connecting the anti-static wristband with the mat.<br /> <br />3.    <strong>Anti-static Garments</strong><br />Fashionable and comfortable, the anti-static garments are the new ‘savior’ in the market. They are made out of conductive threads that create a faraday cage for shielding against the harmful static charges. These charges we usually get from wool, silk, and synthetic fibers. Such garments are an optimum method for controlling the electro static charges. The industries of electronics, communication, and defense utilize anti-static garments on a huge scale.<br /><br /><strong>Bonus Tip: Get Some Plants</strong><br />This may sound ridiculous to many but it is entirely true. There are certain plants that are used as a shield for preventing computer radiation. They dissolve radiation and indoor pollution as well. You can place cacti near the desktop. The thorns of cacti contain properties that easily absorb the radiation emitted by the computer screen. Even aloe vera plant is widely used for computer radiation shielding. Owing to its meaty leaves, it can absorb high levels of radiations.<br /><br /><strong>Signing Note…</strong><br />If you do not have an anti-glare screen on the computer monitor, on which you were reading this blog, your eyes would have experienced discomfort. On the other hand, it would have been convenient if the screen was on. In this blog, you read some tips that will surely be going to protect from the harmful radiation. Got a Wi-Fi? Start hardwiring it now. </p>